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These days energy return seems to be at the heart of every new design, but not so long ago the term was seldom heard. The goal is to produce a shoe that converts as much as possible of a runner’s momentum into energy that pushes forward, to make the most out of what they’ve got. It’s become a high-tech sole foam face-off, which has seen athletic footwear manufacturers recruit some of the world’s chemical engineering elite. The big question is, does energy return live up to all the hype?